Belly Coning During Pregnancy + Postpartum (IG Reel) Instagram Reels, Postpartum, pregnancyLeslie RodriguezAugust 31, 2022blogComment
Returning To Exercise Postpartum (IG Reel) Instagram Reels, blogLeslie RodriguezJuly 11, 2022postpartum rehab, postpartum exercise, postpartum recovery
Why Exercise During Pregnancy & Postpartum blog, On DemandLeslie RodriguezJuly 10, 2022prenatal fitness, postpartum exercise, motherhood, motivationComment
Myths About Diastasis Recti (DR) blog, PostpartumLeslie RodriguezJune 22, 2022blog, postpartum exercise, postpartum rehab, postpartum recovery, diastasis rectiComment
My belly cones/pops during exercise blog, Postpartum, pregnancyLeslie RodriguezJune 16, 2022blog, diastasis recti Comment
Introducing Empowered ON DEMAND blog, On DemandLeslie RodriguezJune 9, 2022blog, on demand classes, Pregnancy exercise, PostpartumComment
Navigating the first trimester (Changes + Exercise) pregnancy, blogLeslie RodriguezApril 18, 2022Pregnancy fitness, Pregnancy exercise, prenatal fitness, blogComment
Labor out of bed (positions & exercises) Youtube Workout, blog, pregnancyLeslie RodriguezMarch 9, 2022Pregnancy exercise, blogComment
3 Exercises To Relieve Lower Back Pain During Pregnancy blogLeslie RodriguezFebruary 1, 2022Pregnancy exerciseComment
Kickstart your postpartum recovery (5 tips to prepare) blog, PostpartumLeslie RodriguezJanuary 27, 2022blog, postpartum recovery, postpartum rehab, postpartum fitnessComment
What your pelvic floor is in charge of ( 5 functions of the pelvic floor) blogLeslie RodriguezNovember 22, 2021pelvic floorComment
Exercising with Diastasis Recti blog, Postpartum, pregnancy, workoutsLeslie RodriguezOctober 20, 2021blog, diastasic rectiComment
Should I avoid core exercises? (Pregnancy + Postpartum) blogLeslie RodriguezOctober 1, 2021core exercises, Pregnancy fitness, postpartum fitness, diastasic recti
3 things you can do NOW to heal your Diastasis Recti Leslie RodriguezJuly 14, 2021diastasic recti, Pregnancy fitness, postpartum recovery, postpartum rehabComment
How to connect to your deep core - TVA Cues blog, Postpartum, pregnancy, workoutsLeslie RodriguezMay 14, 2021Pregnancy fitness, postpartum rehab, postpartum exercise, postpartum fitnessComment
How to check for diastasis recti blog, Postpartum, pregnancyLeslie RodriguezMay 5, 2021diastasic rectiComment
