How to get in and out of bed after giving birth pregnancyLeslie RodriguezNovember 15, 2022pregnancy, Postpartum
Introducing Empowered ON DEMAND blog, On DemandLeslie RodriguezJune 9, 2022blog, on demand classes, Pregnancy exercise, PostpartumComment
Cues to help you with diaphragmatic breathing blogLeslie RodriguezApril 13, 2021pregnancy, PostpartumComment
3 Tips For Postpartum Recovery PostpartumLeslie RodriguezOctober 1, 2018Empowered Fit + Wellness Postpartum, Recovery, postpartum fitness, postpartum rehab, postpartum exercise Comment
