Join us for a fun, beat-driven dance class while wearing your little one. This class is designed for parents to find a fun and enjoyable form of exercise (from the comfort of their home), while connecting with their baby and building community.

Dance to the rythmn of latin-inspired music with a mix of the latest pop songs you know and love. We will dance for 30 minutes, leaving a little time at the end to socialize with other participants.

Our first babywearing dance class is FREE as a preview class. Join us to get a sneak peek and have some fun. 

Here are the class details:

Date: Thursday, March 13, 2025

Time: 10:30am MST

Location: Live on Zoom

Classes are led by Leslie Rodriguez, she is an ACSM certified personal trainer, pre/postnatal fitness coach and has been teaching Zumba classes for over 10 years.

FAQ’s

When can I participate postpartum?

While our class is low-impact and offers exercise modifications, we recommend getting clearance from your healthcare provider before joining. Typically, this clearance is given around the 6-week mark.

Is there an age restriction for my baby?

No, there isn’t. As long as you’re comfortable wearing or carrying your baby while dancing, you’re welcome to join. Expecting mothers and those dancing without a baby are also welcome.