Home Workouts (pre/postnatal safe)

Hey Mama, 

I put together a playlist with 4 new workouts that you can do from home in 15 minutes or less, with minimal to no equipment (say what?!)

In the workout videos I am showing modifications for those of you who are pregnant, postpartum or simply looking for a lower impact version. You will find a variation of total body, core, upper body and HIIT (high intensity interval training) workout styles to get you moving this upcoming week. 

I am working hard to bring you more workouts and sharing them on my social media, so make sure to connect with me there and subscribe to my growing library of workouts on Youtube.

XO, Leslie

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