I am now a Girls Gone Strong Pre/Postnatal Coach

Happy News! In addition to my Fit For Birth Pre/Postnatal Corrective Exercise Specialist Certification I am now also a Girls Gone Strong Certified Coach.

This course has been so helpful in expanding my knowledge on how to better serve my clients during pregnancy and postpartum. I have learned different tools to help clients experiencing Diastasis Recti and pelvic floor issues, as well as helping clients implement strategies to change the habits they desire.

I will continue to share what I have learned through my social media platforms and programs and hope that you will join me for the ride.

If you’re interested in implementing an exercise program to support you during preconception, pregnancy and postpartum schedule a free phone consultation with me to learn more.

Hugs, Leslie